21/22 - Training Session Nº29

WARM-UP:
TABATA 1 - Flutter kick & Glute bridge

PREPARATION or MAIN SET:
"Jerrycan Retrieve to Deck"
6 Rounds of:
1'00" Workout (3 Retrieves)
1'00" Rest

CHALLENGE OF THE DAY:
"Triplets Team Workout"
As Many Rounds As Possible for 25 minutes of:
Jerrycan push

Score = distance accomplished